Russia is home to many traditional wellness rituals. In the past decade, modern spa facilities started appearing all around the country, but even in the Soviet era people would travel to the Caucasus, Karelia, Altay for restorative treatments and healing. Visitors can choose between trendy facilities offering modern programs inspired by the Asian, Western and Russian traditions, or medical spas on the base of the historical resorts and natural springs that offer balneotherapy, physiotherapy, hydrotherapy, mud baths, etc.
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